Is a good source of vitamins, minerals, proteins and fiber

Milk, human, mature is good for containing the following items :

Sodium mg 15, Potassium mg 58, Calcium mg 34, Phosphorus mg 15, Magnesium mg 3, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BC	Food Code	12-536	Sodium mg	15
Potassium mg	58	Calcium mg	34	Magnesium mg	3
Phosphorus mg	15	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	42	Manganese mg	0
Energy kcal	69	Protein g	1	Total nitrogen g	0
Carbohydrate g	7	Fat g	4	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	7
Fibre g	0	Satd FA/100g g	2	Mono FA/100g	1
Poly FA100g	0	Cholesterol mg	16